Sunday, October 19, 2014

Run with the Duck Results

It's a small class, to be sure. But never has a greater portion from one of my classes run a race -- exactly half. All five earned extra credit.

TODAY'S 5K RACE

(with per-mile pace for 3.1 miles and comparison to your last long run in class; target was to go faster; * = better than pace of first week's test)

Erica -- 23:41 (7:38 pace, -29 sec. per mile)
Joe -- 22:50 (7:21s, -1:15)
Teja -- 18:00 (5:48s, -3:02)
*Anna -- 21:21 (6:53s, -14 sec.)
Owen -- 24:02 (7:44s, +23 sec.)


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